Systems-Based Approach to Brazillian Jiu-Jitsuhttps://bjjsystems.com/https://bjjsystems.com/blog/2020/08/22/best-takedowns-for-jiu-jitsu-bjj-by-john-danaher-notes-feet-to-floor-volume-1/https://bjjsystems.com/blog/2020/08/22/best-takedowns-for-jiu-jitsu-bjj-by-john-danaher-notes-feet-to-floor-volume-1/Notes on Danaher's Feet to Floor Vol. 1 covering his 6 criteria for selecting the best BJJ takedowns and top recommendations.Sat, 22 Aug 2020 21:13:41 GMTbjjblog-postinstructional-noteshttps://bjjsystems.com/blog/2020/06/07/i-hate-running-coronavirus-and-how-i-stopped-worrying-and-learned-to-love-the-run/https://bjjsystems.com/blog/2020/06/07/i-hate-running-coronavirus-and-how-i-stopped-worrying-and-learned-to-love-the-run/How COVID-19 lockdowns turned a BJJ practitioner into a runner, covering training plans, gear, and goals.Sun, 07 Jun 2020 22:46:55 GMTblog-postpersonal-bjj-journeyhttps://bjjsystems.com/blog/2020/05/10/whats-your-a-game-flowchart-your-game/https://bjjsystems.com/blog/2020/05/10/whats-your-a-game-flowchart-your-game/How to flowchart your BJJ game to identify your A-game, find gaps in your skillset, and plan your development.Sun, 10 May 2020 07:52:27 GMTbjjbjj-flowchartsblog-postflowchartspersonal-bjj-journeyhttps://bjjsystems.com/blog/2020/03/18/john-danaher-self-mastery-solo-bjj-drills-mindmap/https://bjjsystems.com/blog/2020/03/18/john-danaher-self-mastery-solo-bjj-drills-mindmap/Mindmap of Danaher's free Self Mastery solo BJJ drills for staying sharp during COVID-19 lockdowns at home.Wed, 18 Mar 2020 19:36:31 GMTbjjbjj-flowchartsflowchartsfunnygo-further-fasterhttps://bjjsystems.com/blog/2020/02/29/bjj-systems-lapel-guard-system-flowchart/https://bjjsystems.com/blog/2020/02/29/bjj-systems-lapel-guard-system-flowchart/A simplified flowchart of the lapel guard system from Keenan's Lapel Encyclopedia showing how techniques integrate together.Sat, 29 Feb 2020 00:13:15 GMTbjj-flowchartsflowchartslapel-encyclopediahttps://bjjsystems.com/blog/2020/02/23/keenan-cornelius-lapel-encyclopedia-gubber-guard-flowchart-v1/https://bjjsystems.com/blog/2020/02/23/keenan-cornelius-lapel-encyclopedia-gubber-guard-flowchart-v1/Flowchart for Keenan Cornelius' Gubber Guard from the Lapel Encyclopedia, a gi-reinforced rubber guard system.Sun, 23 Feb 2020 20:16:55 GMTbjj-flowchartsflowchartslapel-encyclopediahttps://bjjsystems.com/blog/2020/02/17/keenan-cornelius-lapel-encyclopedia-squid-guard-flowchart-v1/https://bjjsystems.com/blog/2020/02/17/keenan-cornelius-lapel-encyclopedia-squid-guard-flowchart-v1/Flowchart for Keenan's Squid Guard covering sweeps, takedowns, and the omoplata from the Lapel Encyclopedia.Mon, 17 Feb 2020 22:24:36 GMTbjj-flowchartsflowchartslapel-encyclopediahttps://bjjsystems.com/blog/2020/02/11/keenan-cornelius-lapel-encyclopedia-reverse-de-la-worm-guard-flowchart-v1/https://bjjsystems.com/blog/2020/02/11/keenan-cornelius-lapel-encyclopedia-reverse-de-la-worm-guard-flowchart-v1/Flowchart for Keenan's Reverse De La Worm Guard, his most powerful lapel guard for sweeps and attacks.Tue, 11 Feb 2020 01:25:22 GMTbjj-flowchartsflowchartslapel-encyclopediahttps://bjjsystems.com/blog/2020/02/09/keenan-cornelius-lapel-encyclopedia-ringworm-guard-flowchart-v1/https://bjjsystems.com/blog/2020/02/09/keenan-cornelius-lapel-encyclopedia-ringworm-guard-flowchart-v1/Flowchart for Keenan's Ringworm Guard including the Lapel Lasso and Polish Worm Rider positions from the Lapel Encyclopedia.Sun, 09 Feb 2020 19:17:03 GMTbjj-flowchartsflowchartslapel-encyclopediahttps://bjjsystems.com/blog/2020/02/04/lachlan-giles-inside-heelhook-entries-seminar-flowchart-v1/https://bjjsystems.com/blog/2020/02/04/lachlan-giles-inside-heelhook-entries-seminar-flowchart-v1/Flowchart from a Lachlan Giles seminar on inside heelhook entries from open guard, closed guard, and 50-50.Tue, 04 Feb 2020 23:47:33 GMTbjj-flowchartsflowchartsseminarhttps://bjjsystems.com/blog/2020/01/26/john-danaher-enter-the-system-front-headlock-flowchart-v1/https://bjjsystems.com/blog/2020/01/26/john-danaher-enter-the-system-front-headlock-flowchart-v1/Detailed flowchart of Danaher's Front Headlock system including guillotines, anacondas, and D'Arce chokes.Sun, 26 Jan 2020 22:44:50 GMTbjj-flowchartsenter-the-systemflowchartshttps://bjjsystems.com/blog/2020/01/22/the-ultraheavy-guide-to-bjj/https://bjjsystems.com/blog/2020/01/22/the-ultraheavy-guide-to-bjj/A humorous guide to BJJ for ultraheavyweights covering the best techniques for big grapplers like stack passes and knee-on-belly.Wed, 22 Jan 2020 22:25:23 GMTbjjfunnyhttps://bjjsystems.com/blog/2020/01/21/keenan-cornelius-lapel-encyclopedia-worm-guard-flowchart-v1/https://bjjsystems.com/blog/2020/01/21/keenan-cornelius-lapel-encyclopedia-worm-guard-flowchart-v1/Flowchart of Keenan Cornelius' Worm Guard chapter from the Lapel Encyclopedia with sweeps and back takes.Tue, 21 Jan 2020 21:58:21 GMTbjj-flowchartsflowchartslapel-encyclopediahttps://bjjsystems.com/blog/2020/01/01/brandon-mullins-stephan-kesting-non-stop-butterfly-guard-flowchart-v1/https://bjjsystems.com/blog/2020/01/01/brandon-mullins-stephan-kesting-non-stop-butterfly-guard-flowchart-v1/Flowchart for Mullins and Kesting's Non-Stop Butterfly Guard, covering the Butt Double Leg and chained attacks.Wed, 01 Jan 2020 21:17:56 GMTbjj-flowchartsflowchartshttps://bjjsystems.com/blog/2019/11/04/john-danaher-enter-the-system-back-attacks-flowchart-v1/https://bjjsystems.com/blog/2019/11/04/john-danaher-enter-the-system-back-attacks-flowchart-v1/Flowchart of Danaher's Enter the System Back Attacks covering the Straight Jacket System, RNC, and auxiliary attacks.Mon, 04 Nov 2019 02:05:57 GMTbjj-flowchartsenter-the-systemflowchartshttps://bjjsystems.com/blog/2019/10/24/john-danaher-half-guard-bjj-fundamentals-go-further-faster-notes-v1/https://bjjsystems.com/blog/2019/10/24/john-danaher-half-guard-bjj-fundamentals-go-further-faster-notes-v1/Detailed notes on Danaher's Half Guard instructional covering escapes, the Tight Waist series, and sweep options.Thu, 24 Oct 2019 22:08:14 GMTinstructional-noteshttps://bjjsystems.com/blog/2019/10/19/john-danaher-half-guard-bjj-fundamentals-go-further-faster-flowchart-v1/https://bjjsystems.com/blog/2019/10/19/john-danaher-half-guard-bjj-fundamentals-go-further-faster-flowchart-v1/Flowchart of Danaher's Go Further Faster Half Guard system centered on the Tight Waist Series and its trilemma.Sat, 19 Oct 2019 23:57:30 GMTbjj-flowchartsflowchartsgo-further-fasterhttps://bjjsystems.com/blog/2019/10/18/hello-world/https://bjjsystems.com/blog/2019/10/18/hello-world/The very first post on BJJ Systems, marking the beginning of the site.Fri, 18 Oct 2019 16:29:07 GMTuncategorized