"Best Takedowns For Jiu Jitsu (BJJ) by John Danaher" Notes - Feet to Floor Volume 1
Notes on Danaher's Feet to Floor Vol. 1 covering his 6 criteria for selecting the best BJJ takedowns and top recommendations.
Systems-Based Approach to Brazillian Jiu-Jitsu
Notes on Danaher's Feet to Floor Vol. 1 covering his 6 criteria for selecting the best BJJ takedowns and top recommendations.
Detailed notes on Danaher's Half Guard instructional covering escapes, the Tight Waist series, and sweep options.