"Best Takedowns For Jiu Jitsu (BJJ) by John Danaher" Notes - Feet to Floor Volume 1
Notes on Danaher's Feet to Floor Vol. 1 covering his 6 criteria for selecting the best BJJ takedowns and top recommendations.
Category: Blog Post
I hate running. Coronavirus and how I stopped worrying and learned to love the run.
How COVID-19 lockdowns turned a BJJ practitioner into a runner, covering training plans, gear, and goals.
What's your A game? Flowchart your game
How to flowchart your BJJ game to identify your A-game, find gaps in your skillset, and plan your development.