John Danaher – Go Further Faster – Half Guard - Notes v1
Detailed notes on Danaher's Half Guard instructional covering escapes, the Tight Waist series, and sweep options.
Systems-Based Approach to Brazillian Jiu-Jitsu
Detailed notes on Danaher's Half Guard instructional covering escapes, the Tight Waist series, and sweep options.
Flowchart of Danaher's Go Further Faster Half Guard system centered on the Tight Waist Series and its trilemma.
The very first post on BJJ Systems, marking the beginning of the site.